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Gear up for the cold and flu season

October 4th, 2008 · Comments Off on Gear up for the cold and flu season · Article, Cold and flu prevention

The cold and flu season is back upon us.  Here are some tips to help you and your loved ones stay as healthy as possible this season:  1)     Stay hydrated.  This is one of those tried and true pieces of advice we keep hearing, but there’s good reason behind it.  All of our body’s systems […]

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Tags: cold flu prevention