Garden Home Physical Therapy and Acupuncture

expert integrative care for sports and orthopedic injuries

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Entries Tagged as 'Article'

Help your child avoid back pain with proper backpack fit and usage

August 22nd, 2011 · Comments Off on Help your child avoid back pain with proper backpack fit and usage · Article

It’s school time again, and many back-to-school shopping lists include a backpack.  Choosing a pack that’s appropriate for your child, and educating your child on correct usage of the pack can help reduce the chance of injury down the road.  Things to consider include proper fit, proper packing, putting the pack on safely, and wearing […]

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Tags: child backpack fit

Gear up for the cold and flu season

October 4th, 2008 · Comments Off on Gear up for the cold and flu season · Article, Cold and flu prevention

The cold and flu season is back upon us.  Here are some tips to help you and your loved ones stay as healthy as possible this season:  1)     Stay hydrated.  This is one of those tried and true pieces of advice we keep hearing, but there’s good reason behind it.  All of our body’s systems […]

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Tags: cold flu prevention